Physical Activity, Efficiency and Health: an alternative to "Gestures and Postures" training courses

The APES Physical Activity, Efficiency and Health training course is part of the occupational risk prevention (PRP) approach for which GRETA-CFA can offer support in various forms: training courses recognised by INRS and CARSAT but also through overall support for the company in its prevention approach.

As a result, on the recommendation of the INRS, the so-called "Gestures and Postures" training courses are evolving and becoming "APES Training" .

It is aimed at anyone wishing to understand, through practical experience, the links between physical activity, mental activity, efficiency and health, in order to protect themselves as effectively as possible from all bodily pathologies.

The main objectives of the training are:

• To understand the efficient organisation of one's physical activity, in relation to the mind, using "organising principles of action", and a model of the activity.
• Through practice, develop your efficiency and your own resources in the main actions of your job.
• Use this new approach to influence your work environment (object, task, environment, organisation) in order to preserve your physical and mental health.

The training programme is adapted to the specifications defined upstream with the trainer, the company and the participants to meet the needs expressed and the issues to be resolved.

• The current context of risk typologies to understand, the issues linked to physical activity, in connection with efficiency and health, and the necessary evolution of "Gestures and Postures" training.
• Practical discovery of the organising principles with a series of exercises explaining each principle.
• Physiological, anatomical and ecological explanations of physical health problems.
• Discovery of the links between the principles and the elements of the situation, the individual, the object, the task, the environment and the organisation.
• Application of the organising principles in certain typical actions in professional and personal life.
• Analysis, through observation and reflection on the activity, of the causes of possible deterioration in physical and mental health.
• Practical reflection on the development of individuals' resources through professional activity and learning.

• Certification of prior learning

Maximum total duration of 14 hours
The duration of the course is indicative and will be determined according to your profile.

• All audiences

No pre-requisites

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8 people

Teaching method

• Fully classroom-based training

Teaching methods

• Group lessons

Equipment

• Equipped technical platforms
• Unmarked room with video projector

Monitoring and individualisation

Positioning upstream of entry to the training course.

Interviews, remediation with the educational referent and/or company referent during the course.

Taking account of beneficiary satisfaction during and at the end of the training course.

For beneficiaries with disabilities: possible adaptation of training and certification arrangements, support from the TH referent.

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Education Nationale certified teachers, Bac +3 trainers with significant experience in adult training, professional speakers.

Trainers experienced in individualising learning.

Tests at the end of training (One-off assessment)

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Total price including VAT : 20.00 €
Hourly rate including VAT : 280.00 €
Hourly rate including VAT : 280.00 Hourly rate including VAT: €280.00
. This price is indicative and non-contractual. Depending on your status, this training course may be fully financed. Contact us.

Training is available between 15 and 45 days before the start of the course, depending on the funding body. Please contact us.

Access for people with disabilities

Accessible to people with disabilities
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The GRETA-CFA adapts the training to the participants' sector of activity, which can take place within the company or in a training centre throughout the GRETA-CFA perimeter.

1st training session, we have no Quality indicators.